Here I will be sharing with you my favorites, that somehow has helped me in my weight loss, to get better with my nutrition or taking care of my body. I hope they can help you and you enjoy it, remember that something that can work for me may not work for you so be careful and always talk to your doctor. I will be updating this list every week or month.
Movies - Documentaries:
Yoga: the architecture of peace - Netflix
Books:
You can heal your body - Louise Hay
You can heal your life - Louise Hay
Cocina creativa - Catalina Aristizabal
Belleza Natural - Catalina Aristizabal
Products:
Fit Planner - Tu mejor version